Cozy Vegan Chicken(Less) Stew
Thursday, September 12, 2019
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Creamy Vegan Chickenless Stew ,
By Melissa C. Klein | Healthy Dinner Recipes Easy .
Get this vegan chicken stew recipe on your weekly meal plan STAT. It makes for the perfect cozy dinner during the colder months - fast, easy, and cozy AF!
Prep Time: 20 minutes
Cook time: 40 minutes
Total time: 60 minutes
Servings: 5 - 6 Servings
• 1 cup raw cashews (soaked in hot water for 20 minutes)
• 1 Tbsp olive oil
• 1 small yellow or white onion, roughly chopped
• 4-5 large cloves garlic, minced
• 1 head cauliflower, roughly chopped and stem removed
• 4 cups water
• 1/4 cup veggie bouillon powder
• 2 cups chopped vegan chik'n (such as soy curls , chicken-style seitan, etc.)
• 2 large carrots, diced - small cubes
• 1 large potato, diced - small cubes
• 1.5 cups frozen corn
• 1 cup frozen green peas
• 1/2 cup nutritional yeast
• 1 tsp dried thyme
• salt and pepper, to taste
Get this vegan chicken stew recipe on your weekly meal plan STAT. It makes for the perfect cozy dinner during the colder months - fast, easy, and cozy AF!
Prep Time: 20 minutes
Cook time: 40 minutes
Total time: 60 minutes
Servings: 5 - 6 Servings
INGREDIENTS:
• 1 cup raw cashews (soaked in hot water for 20 minutes)
• 1 Tbsp olive oil
• 1 small yellow or white onion, roughly chopped
• 4-5 large cloves garlic, minced
• 1 head cauliflower, roughly chopped and stem removed
• 4 cups water
• 1/4 cup veggie bouillon powder
• 2 cups chopped vegan chik'n (such as soy curls , chicken-style seitan, etc.)
• 2 large carrots, diced - small cubes
• 1 large potato, diced - small cubes
• 1.5 cups frozen corn
• 1 cup frozen green peas
• 1/2 cup nutritional yeast
• 1 tsp dried thyme
• salt and pepper, to taste
INSTRUCTIONS:
• Add the olive oil to a large pot and turn heat to medium. When hot, add the onion, garlic, and a large pinch of salt and saute for about 5 minutes or until fragrant.
• Pour in 2 cups of the water along with the cauliflower. Cover and allot it to cook for 15-20 minutes or until the cauliflower is fork-tender.
• Whilst the cauliflower cooks, make your cashew cream: Drain your soaked cashews and add them to a blender with 3/4 cup water. Blend until smooth and creamy. Then, set aside until you're ready to use it.
• When the cauliflower is tender, use an immersion blender to blend until smooth. Then, add the remainder of your ingredients (including the cashew cream and remaining 2 cups of water). Stir to combine and cover/cook for another 15-20 minutes or until veggies (especially those taters) are fork-tender.
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Read More this full recipes at Creamy Vegan Chickenless Stew
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