CRISPY KETO CHICKEN TENDERS
Thursday, September 12, 2019
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CRISPY KETO CHICKEN TENDERS ,
By Melissa C. Klein | Healthy Dinner Recipes Easy .
This recipe for Crispy Keto Chicken Tenders is absolutely delightful! You will probably end up making this recipe at least once a week when you realize how much everyone in the whole family loves it! It was quickly added to our meal rotation with unanimous approval!
Prep Time: 25 minutes
Cook time: 25 minutes
Total time: 50 minutes
Servings: 9 Servings
• 4 chicken thighs, deboned and cut into 2-3 pieces each
• 1 1/2 cups almond flour
• 1/2 teaspoon paprika
• 1/4 teaspoons onion powder
• 1/2 teaspoon chili powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon celery salt
• 1/4 teaspoon dried sage
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ground allspice
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried marjoram
• 2 eggs
• 2 tablespoons heavy whipping cream
• 2 cups oil
This recipe for Crispy Keto Chicken Tenders is absolutely delightful! You will probably end up making this recipe at least once a week when you realize how much everyone in the whole family loves it! It was quickly added to our meal rotation with unanimous approval!
Prep Time: 25 minutes
Cook time: 25 minutes
Total time: 50 minutes
Servings: 9 Servings
INGREDIENTS:
• 4 chicken thighs, deboned and cut into 2-3 pieces each
• 1 1/2 cups almond flour
• 1/2 teaspoon paprika
• 1/4 teaspoons onion powder
• 1/2 teaspoon chili powder
• 1/4 teaspoon black pepper
• 1/4 teaspoon celery salt
• 1/4 teaspoon dried sage
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ground allspice
• 1/4 teaspoon dried oregano
• 1/4 teaspoon dried basil
• 1/4 teaspoon dried marjoram
• 2 eggs
• 2 tablespoons heavy whipping cream
• 2 cups oil
INSTRUCTIONS:
• Place oil in a heavy pan or deep fryer.
• Set heat to medium and allow to heat as you prepare the chicken tenders.
• In a small bowl, mix together 1/2 cup of the almond flour with all the seasonings.
• Crack the eggs into a second bowl, add the heavy whipping cream and then whisk for 30 seconds.
• Dredge the chicken through the almond flour mixture, then the eggs mixture, then repeat through the almond flour.
Read More this full recipes at CRISPY KETO CHICKEN TENDERS
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