Easy Keto Meal Prep Ground Beef Taco Salad
Thursday, September 12, 2019
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Easy Keto Meal Prep Ground Beef Taco Salad ,
By Melissa C. Klein | Healthy Dinner Recipes Easy .
Trying new Keto recipes is great and all, but putting a million ingredients into my macro counting app gets kind of old, so I usually save my new Keto recipes to try for the weekends and throughout the weekdays I stick to easy meal prep lunches.
Prep Time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes
Servings: 4 Servings
• 1 lb Ground Beef (preferably grass fed beef)
• 1/2 tablespoon Cumin
• 3/4 tablespoon Chili powder
• 1/2 tablespoon onion powder
• 1/4 tablespoon garlic powder
• salt & black pepper to taste
• 5 oz shredded cheddar cheese
• 5 tablespoons sour cream
• 5 Cups Shredded lettuce
• jalapeno or other taco toppings optional
Trying new Keto recipes is great and all, but putting a million ingredients into my macro counting app gets kind of old, so I usually save my new Keto recipes to try for the weekends and throughout the weekdays I stick to easy meal prep lunches.
Prep Time: 15 minutes
Cook time: 25 minutes
Total time: 40 minutes
Servings: 4 Servings
INGREDIENTS:
• 1 lb Ground Beef (preferably grass fed beef)
• 1/2 tablespoon Cumin
• 3/4 tablespoon Chili powder
• 1/2 tablespoon onion powder
• 1/4 tablespoon garlic powder
• salt & black pepper to taste
• 5 oz shredded cheddar cheese
• 5 tablespoons sour cream
• 5 Cups Shredded lettuce
• jalapeno or other taco toppings optional
INSTRUCTIONS:
• in a skillet over medium-high heat brown one pound of ground beef, cumin, chili powder, garlic powder, onion powder, salt and pepper.
• Fully combine and cook until ground beef is browned, remove from heat and set aside
• In 5 separate meal prep containers portion out 1 cup of shredded lettuce, 1 oz shredded cheddar, 1 tablespoon sour cream, and 3 oz of the ground beef mixture once it has completely cooled.
• this is what the nutrition facts are based off of, but feel free to add whatever taco toppings you prefer.
• . . .
Read More this full recipes at Easy Keto Meal Prep Ground Beef Taco Salad
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