Keto Meatloaf Recipe
Thursday, September 12, 2019
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Keto Meatloaf Recipe ,
By Melissa C. Klein | Healthy Dinner Recipes Easy .
Keto Meatloaf is no doubt one of the most delicious dishes which is cooked with easily available food ingredients. This meatloaf is moist, tender and doesn’t crumble when sliced.
Prep Time: 20 minutes
Cook time: 30 minutes
Total time: 50 minutes
Servings: 12 Servings
• 1 1/2 lbs grass-fed ground beef
• 1/3 cup red onions chopped
• 1/2 cup pork rinds crushed
• 1/3 tsp ground pepper
• 2 tsp minced garlic
• 1 tbsp Worcestershire sauce
• 1 1/2 tsp ground mustard
• 1 1/2 tsp chili powder
• 4 oz tomato sauce
• 2 eggs
• 1/3 cup ketchup
Keto Meatloaf is no doubt one of the most delicious dishes which is cooked with easily available food ingredients. This meatloaf is moist, tender and doesn’t crumble when sliced.
Prep Time: 20 minutes
Cook time: 30 minutes
Total time: 50 minutes
Servings: 12 Servings
INGREDIENTS:
• 1 1/2 lbs grass-fed ground beef
• 1/3 cup red onions chopped
• 1/2 cup pork rinds crushed
• 1/3 tsp ground pepper
• 2 tsp minced garlic
• 1 tbsp Worcestershire sauce
• 1 1/2 tsp ground mustard
• 1 1/2 tsp chili powder
• 4 oz tomato sauce
• 2 eggs
• 1/3 cup ketchup
INSTRUCTIONS:
• Preheat oven to 375 F. In a large bowl, combine all ingredients but ketchup.
• Place mixture in a 5 x 9 inch loaf pan. Press and shape into a loaf shape.
• Bake for 45-50 minutes or until reaching desired texture. Let cool for 2-5 minutes.
• Spread ketchup on loaf. Let it rest for about 10 minutes before slicing. Use a sharp serrated bread knife.
• You can serve the meatloaf cauliflower mash, keto gravy and steamed beans.
Read More this full recipes at Keto Meatloaf Recipe
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