Pumpkin Cheesecake Cottage Whip

Pumpkin Cheesecake Cottage Whip is a quick and easy fuel pull snack or dessert for fall. It's filled with pumpkin spice flavors for a yummy treat. This recipe is Trim Healthy Mama friendly (THM FP), low in fat and low in carbs. | #trimhealthymama #thm #thmfp #lowcarb #lowfat #pumpkin #fall #dessert #healthy #thanksgiving #halloween #healthyfood #healthyliving #cleaneating

Pumpkin Cheesecake Cottage Whip , .

Pumpkin Cheesecake Cottage Whip is a quick and easy snack or dessert for fall. It's filled with pumpkin spice flavors for a yummy treat.

Prep Time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes
Servings: 1 Servings

INGREDIENTS:


1/2 cup cottage cheese
1/2 cup canned pure pumpkin (NOT pumpkin pie filling!)
1/2 teaspoon pumpkin spice
sweetener or choice (I used a few pinches of pure stevia, but you can also use a few teaspoons of a sweetener blend)

INSTRUCTIONS:


• Blend all ingredients until smooth. Serve right away or chill before serving for a firmer, more cheesecake-like texture. I like sprinkling on a chopped walnut for a little crunch.

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