EVERY BODY PART IS IN THE PALM OF YOUR HAND – PRESS THE POINTS FOR WHEREVER YOU HAVE PAIN READ

Alternative medicine has proven itself to be more effective when it comes to treating regular body pains, as opposed to conventional, Western medicine. And even though the best solution would probably be to use both, there are still some benefits that only alternative medicine can achieve. Reflexology is a practice in alternative medicine that is based on the idea of locating various pressure points within the human body that are directly connected to different body parts, and applying p…

Keto Beef Taquitos with Cheese Taco Shells

The keto diet? Oh, you mean Taquito diet? I’m all over that! That’s right! Today we will be making the keto version of Beef Taquitos! Keto diet is one of the best diets for your creativity because you can create a keto-friendly version of almost every dish. For this Keto Taquitos, we will use beef as the main filling that will satiate you and replenish the body with protein. low carb beef taquitos To make the shell low carb, we use a combination of cheeses: cheddar and mozzar…

KETO CHICKEN QUESADILLA

This Cheesy Gluten Free & Keto Chicken Quesadilla Recipe can be Made in Under 20 Minutes!!! It’s Incredibly Easy to Make and Tastes Just Like a Traditional Mexican Style Quesadilla. The Low Carb and Keto Cheese Shell is a Perfect Fit for this Classic. You’ll Wonder Why you Haven’t Tried This Sooner! It Makes an Awesome On The Go Lunch or an Easy to Throw Together Dinner. It Would also Be Great for Parties Because it Can be Made Ahead an Reheated in Just a Few Minutes. To make this Tast…

Creamy Mozzarella Shrimp Pasta

Shrimp Pasta in a delicious creamy and cheesy Mozzarella sauce, made completely from scratch with sun-dried tomatoes, basil, and red pepper flakes. A great recipe for shrimp lovers!  Easy to make – perfect for weeknight dinner. First of all, let me confess my love for shrimp. It’s one of my favorite types of seafood, and I cook it quite often with all kinds of flavors, such as this pesto shrimp with mushrooms or creamy shrimp tortellini. So, you’ve come to the right place for shrimp …

Quick Keto Chili Recipe Made in the Pressure Cooker

I love this Quick Keto Chili Recipe that’s made in the pressure cooker!!  I have an Instant Pot 6 quart and I use it so much.  I’ve had it for a long time and I swear it’s one of my favorite kitchen appliances. This baby even travels with me when we spend time out at the lake in our 5th wheel camper.  I have the Instant Pot 6 quart 7 in 1 Duo model.  It’s perfect for our family of four.  Do you remember that time I made Lobster Tails in the Pressure Cooker?!

Keto Pizza Bread – Pulls Apart

Keto Pizza Bread – Pulls Apart , By Healthy Therapy Massage . Pizza cravings are no joke. They can take you down quickly, and are a good reason to avoid certain frozen sections in your grocery store. Prep Time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Servings: 16 Servings INGREDIENTS: • 2 1/2 cups Mozzarella cheese, shredded • 3 whole eggs, beaten • 1 1/2 c almond flour • 1 tbsp baking powder • 2 oz cream cheese • 1/2 c Parmesan …

Keto Pizza Pockets

Keto Pizza Pockets , By Melissa C. Klein | Healthy Dinner Recipes Easy . Easy keto pizza pockets using mozzarella dough. Almond flour mozzarella dough is a game changer. If you only ever try one low-carb recipe, this is it. See the conversion below to see how to make these using almond flour or coconut flour. Prep Time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Servings: 4 Servings INGREDIENTS: • Mozzarella Dough • 170 g pre shredded/grated che…