spring detox cauliflower salad
Thursday, September 12, 2019
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spring detox cauliflower salad ,
By HEALTHY DINNER RECIPES EASY .
An herby, fresh vegan power salad featuring cauliflower, apples, shallots, roasted spiced chickpeas, and a quick grainy mustard dressing.
Prep Time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Servings: 4 Servings
• 1 14-ounce can chickpeas, drained and rinsed
• chili powder, salt, and pepper
• 1 head cauliflower, cut into florets
• 1 apple, sliced thin
• 1 shallot, sliced thin
• a handful of parsley and mint, chopped
• 2 firm avocados, cut into chunks
• Jar Dressing:
• 2 tablespoons grainy mustard
• 2 tablespoons honey
• 1/4 cup olive oil
• 1/4 cup water
• juice and zest of one lime
• salt and pepper, to taste
An herby, fresh vegan power salad featuring cauliflower, apples, shallots, roasted spiced chickpeas, and a quick grainy mustard dressing.
Prep Time: 10 minutes
Cook time: 30 minutes
Total time: 40 minutes
Servings: 4 Servings
INGREDIENTS:
• 1 14-ounce can chickpeas, drained and rinsed
• chili powder, salt, and pepper
• 1 head cauliflower, cut into florets
• 1 apple, sliced thin
• 1 shallot, sliced thin
• a handful of parsley and mint, chopped
• 2 firm avocados, cut into chunks
• Jar Dressing:
• 2 tablespoons grainy mustard
• 2 tablespoons honey
• 1/4 cup olive oil
• 1/4 cup water
• juice and zest of one lime
• salt and pepper, to taste
INSTRUCTIONS:
• Chickpeas: Preheat oven to 400 degrees. Place chickpeas on a baking sheet lined with parchment. Drizzle with olive oil and sprinkle with chili powder, salt, and pepper to taste. Roast for 20-30 minutes until crispy and browned.
• Cauliflower Prep: Working in batches, run the cauliflower florets through a food processor until you get “rice” – it should take about 20-30 pulses.
• Dressing: Shake up all the ingredients in a jar, or whisk together. Taste and adjust.
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