VEGAN MOUSSAKA WITH CREAMY BECHAMEL
Thursday, September 12, 2019
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VEGAN MOUSSAKA WITH CREAMY BECHAMEL ,
By HEALTHY DINNER RECIPES EASY .
Vegan moussaka with creamy béchamel is way healthier than the original yet so delicious that even your meat-loving guests will be asking you for a recipe. It's naturally gluten-free and dairy-free.
Prep Time: 10 minutes
Cook time: 140 minutes
Total time: 150 minutes
Servings: 8 Servings
• 2 cups of fine organic soy mince*
• 2 tbsp olive oil
• 1 large red onion, finely diced
• 4 garlic cloves, finely diced
• 2 tsp cinnamon
• ½ tsp ground nutmeg
• ¼ tsp ground cloves
• 2 x 400 g tins quality chopped tomatoes (or 5 large ripe tomatoes, peeled and chopped)
• 1 tsp dried oregano
• 1 bay leaf
• pinch of chilli flakes (optional)
• 120 ml / ½ cup red wine
• 1 level tsp salt, adjust to taste
• 1-2 tsp date nectar (I use homemade) or sugar
• ground black pepper, to taste
Vegan moussaka with creamy béchamel is way healthier than the original yet so delicious that even your meat-loving guests will be asking you for a recipe. It's naturally gluten-free and dairy-free.
Prep Time: 10 minutes
Cook time: 140 minutes
Total time: 150 minutes
Servings: 8 Servings
INGREDIENTS:
• 2 cups of fine organic soy mince*
• 2 tbsp olive oil
• 1 large red onion, finely diced
• 4 garlic cloves, finely diced
• 2 tsp cinnamon
• ½ tsp ground nutmeg
• ¼ tsp ground cloves
• 2 x 400 g tins quality chopped tomatoes (or 5 large ripe tomatoes, peeled and chopped)
• 1 tsp dried oregano
• 1 bay leaf
• pinch of chilli flakes (optional)
• 120 ml / ½ cup red wine
• 1 level tsp salt, adjust to taste
• 1-2 tsp date nectar (I use homemade) or sugar
• ground black pepper, to taste
INSTRUCTIONS:
• Pre-heat the oven up to 225° C / 440° F and line a large baking tray with a piece of baking paper.
• Top the aubergines and cut them into 1.5 cm / 0.6″ slices lengthwise.
• Place the aubergine slices on a parchment-lined baking tray (no need to grease them) and into the hot oven for 25 minutes – until they are soft and lightly browned. You may need to do it in two goes (SEE NOTES with regards to salting).
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Read More this full recipes at VEGAN MOUSSAKA WITH CREAMY BECHAMEL
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